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Saving Lives with Compassion to Prevent Suicide

Suicide is a deeply sensitive and critical issue. It’s essential to approach it with care and empathy. As your trusted provider of mental health services in Beachwood, Ohio, we understand the importance of this discussion – however diffic...

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Overcoming Shame in Addiction Recovery

Addiction is a battle that extends far beyond the physical and psychological aspects; it carries a profound emotional burden. One of the most pervasive and challenging emotions individuals face in addiction recovery is shame, and overcoming this deep...

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Trauma-Informed Care: A Holistic Approach to Healing

The path to healing from trauma is a deeply personal journey, and it’s a process that often requires a multi-faceted approach to address the complex emotional wounds left behind. Trauma-informed care is an approach that acknowledges the widespr...

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Balancing Perfectionism Through Counseling

Perfectionism, which is sometimes seen as a mark of achievement, can unwittingly set off a chain reaction of mental health issues. If you are looking for effective perfectionism management solutions, behavioral health services in Ohio provide signifi...

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Overcoming Procrastination Through Counseling

Most of us have heard the term “procrastination” at some point in our lives. It’s the old practice of putting off work till the last minute, even when we’re fully aware of the consequences. While occasional procrastination may...

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Mental Health Is Just as Important as Physical Health

At the KC Center For Health and Wellness, we believe health is all-encompassing, and mental well-being is just as crucial as physical well-being. Here are five reasons why: Prevents Physical Illness Poor mental health can lead to severe physical heal...

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